
Mastering Time Management for Solo Spa Professionals
Imagine working smarter, not harder—managing your time efficiently, staying focused on what truly matters, and carving out space for rest and self-care. When you feel less overwhelmed, you’re able to show up as your best self—for your clients, your business, and your personal life.
In today’s episode, I’m sharing 3 tips to help bring you balance and save you from burnout.

A Clear Plan for Business Success
Your business strategy is your roadmap for success. It clearly outlines where you want to go and how you’re going to get there. Join me as I share the importance of having a solid business strategy and the 5 steps to creating yours.

5 Habits to Start in Your Beauty or Wellness Business
In this episode of the Spa Business Building Podcast, Tiffny shares five crucial habits that all solo spa entrepreneurs should adopt to grow their business, attract more clients, and transition from merely surviving to thriving. With nearly 20 years of industry experience and nine years as a business owner, the Tiffny outlines key strategies such as offering wow-worthy services, building confidence in your skills, consistently following up with clients, reminding clients of referral programs, and always asking clients to rebook. These actionable habits are designed to differentiate your services, foster client loyalty, and establish effective business systems. Tune in to learn more about these habits and take your solo spa business to the next level.

3 Steps to Achieve Goal Success with Danielle Leigh
In this episode of the Spa Business Building Podcast, host Tiffany Nadolny is joined by career and business coach Danielle Lee to discuss effective goal setting strategies tailored for beauty and wellness professionals. Danielle shares her insights on attracting clients, managing a thriving business, and achieving work-life balance. The conversation explores Danielle's background in advertising, her passion for helping ambitious women, and a detailed three-step process to set and achieve meaningful goals. Learn how to identify needle movers, develop daily routines, and capitalize on your unique strengths. Whether you’re a new solo entrepreneur or a seasoned spa owner, this episode provides actionable advice to help you elevate your career and business.

Massage Therapist, Mary Carolla, Shares How She Handled the Unexpected in Her Business
In this episode, Mary, an experienced massage therapist and instructor with over 20 years in the field, shares her journey of overcoming a significant ankle injury. She discusses the impact on her business, including a 12-week complete stop in her practice, and emphasizes the importance of financial preparedness such as short-term disability insurance and an emergency fund. Mary also highlights the value of a strong referral network and the lessons learned during her downtime. The conversation explores transitioning to less physically demanding work, diversifying professionally, and the crucial role of mental and physical health during recovery. Practical advice on financial readiness and the benefits of having side gigs and emergency plans are also covered, providing a comprehensive look at navigating and growing from unexpected setbacks.

Interview with Virtual Bookkeeper, Sophia Whiteman
Today's expert guest is Sophia Whitman from ViaSophia Bookkeeping Services. She's sharing her extensive bookkeeping knowledge, including how it can benefit your beauty and wellness business, and sharing her expert advice on common bookkeeping mistakes business owners often make.

How Do I Price My Services?
If your method for pricing your services is to ask your peers or charging what others near you are charging, you're not alone. We've all done it. But, unfortunately, this isn't the best method and you may not actually be making a profit.
In today's episode, I'm sharing the 5 factors you should consider when pricing your services.

Recession Proof Your Business
Worried about how inflation and economic uncertainty are affecting your business? In this episode of The Spa Business Building Podcast, I share four actionable ways spa and wellness professionals can adapt, retain clients, and maintain revenue, even during a recession. From budget-friendly client care to creating a financial buffer, get the insight you need to stay afloat and thrive.

Building a Business That Runs Without You
Could your beauty or wellness business run without you?
Could you step away from your business for a week to take a vacation? What if you were to get sick or hurt, or someone in your family is sick or hurt and you need to care for them? Could your business run smoothly while you step away?
It's difficult to wear all the hats and have many tasks to complete, but if you could set up a process for those tasks to get done without having to spend so much time on them? If you could free up so much time for yourself to do other tasks that can bring you more money wouldn’t you want that?
In today's episode, I’m sharing the automation processes that have saved me so much time in my business.

How to Stand Out as a Service Provider
Stop blending in and start standing out as a service provider in your area.
There are so many benefits to not blending in, and we're diving into why on today's episode.

Collaboration and Community Involvement to Build Your Business
Are you looking to attract more local clients and grow your spa business? While social media is important, building strong connections through collaboration and community involvement can make a huge difference. In this post, I share practical tips on how to network with local businesses, create win-win partnerships, and get involved in events that put your brand in front of your ideal customers to help you build a thriving, local spa business.

Attract Your Dream Clients
Imagine your ideal client walking into your studio or treatment room. Who are they? What are their concerns? An ICA, or ideal client avatar, is a detailed profile that helps you visualize exactly who you can best serve in the beauty and wellness world.
Build your ICA at www.spabusinessbuilding.com/ica

7 Habits of Successful Solo Spa Bosses
Level up your spa business game with these 7 habits to help you build a thriving business.
I've been in business for a while and I've seen a lot of solo businesses fail and succeed.
I want success for you, so I've compiled a list of the 7 habits all successful solo spa bosses possess.
Join the Solo Spa Bosses Academy Waitlist

Must Have Apps for Your Business
Let's talk apps!
I'm sharing the must-have apps for your solo beauty or wellness business.
These apps have helped me save time, stay organized, and grow my business.

Avoiding Burn Out in Your Business
Feeling burned out as a solo spa boss? This episode's for YOU!
In this episode, we dive into the 5 stages of burnout & how to avoid them altogether. Learn to:
Set Boundaries & Stop the Hustle!
Prioritize Self-Care (Massages for YOU, not just clients!)
Maintain Work-Life Balance (Disconnect & Recharge!)

7 Mistakes I made as a New Business Owner
In this episode, I'm sharing the 7 mistakes that I made as a new business owner. I wasn't seeing growth and these are the reasons why.

Interview with Permanent Makeup Artist Lulu Azizi
I love highlighting other business professionals and their journey to success.
In this episode, I chat with my good friend, Lulu Azizi, who is an esthetician and permanent makeup artist who grew her business to fully booked. Now on her journey to creating courses for other PMU artists, she shares her insights on the industry and her road to success.
Connect with Lulu:
on Instagram at www.instagram.com/luxeandlulu
Facebook at www.facebook.com/lulubrows
Website: www.luxeandlulu.com

Does Your Business Need a Specialty Focus?
The niches are in the riches, right? Let's discuss how having a specialty focus, or niche, can elevate your business. Is a specialty focus a must?

Allow Your Business to Thrive with SMART Goal Setting
It's never too late to set goals for your business. In this episode, we dive into how to set goals for your business using the SMART goal-setting strategy.

Elevate Your Business as a Value Brand
If you're wondering what Spa Business Building is, this episode is for you. I'm taking you on a little behind the scenes of how my journey began as a spa business owner and what led me to start Spa Business Building.
Spa Business Building Blog
Where Solo Spa Bosses Get Real Advice, Real Support, & Real Results
Helping solo beauty and wellness professionals attract clients and build a thriving business. We'll talk about creating systems for your business to stay organized and increase cash flow, share social media tips, and so much more!
Whether your new to business ownership or seasoned, there's something for everyone here.
Join me on this journey as we share insights, tips, and expert interviews to take your business from surviving to thriving.